Dr. Nicole Forrester
Olympian & High Performance Specialist
Welcome to the official website of Olympian, Dr. Nicole Forrester
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Optimal Zone: Set the Bar High
It was once believed that it was humanly impossible for anyone to run the mile under 4 minutes. However, on May 6, 1954, Roger Bannister would be the first man to prove that the impossible was indeed possible. Today, running under 4 minutes in the mile by a world-class male athlete is anything but impossible.
Sometimes, the real limiting factor of any athlete, individual, team or organization is the boundaries by which they define as possible and impossible. Whether in sports, business or life, the quest for excellence is a shared phenomenon. For over 15 years I have specialized in high performance as an Olympian and world-class athlete, researcher, scholar, and consultant. In 2004, I founded Optimal Zone Inc., a boutique high performance consulting firm that helps athlete, individuals and businesses realize their potential through a unique comprehensive approach. Our work is based on science, research, and experience. We KNOW high performance. Let me help you discover your optimal zone for high performance.
Interested in learning more CLICK HERE
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In the News: Forrester Hall of Fame InductionForrester helped Michigan to runner-up finishes at the Big Ten Indoor and Outdoor Championships in 1997 before leading the Wolverines to three straight conference titles, including the 1998 indoor and outdoor, and 1999 indoor championships.
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